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Do You Know What Hypnosis Really
Is?
While hypnosis does not sound too familiar in our everyday lives, it is
a word that many people seem to have a preconceived definition
for. The most common thought is that hypnosis is an altered
state of mind that brings the subject to a trance like state.
The rest of the definition not quite as well known as subject is
vulnerable to suggestions in order to change their lives.
When combined this is a correct assumption and a rather accurate
description.
However hypnosis affects more than just the trance like state you see
depicted in many movies and television shows, it is a deep and
complicated relationship held between a person who conducts hypnosis
and subject that comes complete with a desired set of objectives to
achieve.
It is known thatHypnosis is an altered state of mind. When a
subject is under hypnosis they are much more responsive as they
experience their inner world the subject’s thoughts and ideas
become more vivid and doable through the art of suggestion and
language.
The responsiveness in a hypnotic trance is much more sensitive than
that of a normal state of being; thoughts and suggestions presented by
you, the hypnotist, will become part of your subject’s inner
world creating a pallet for you to work with and generate the desired
outcome.
This is important to remember, because as you sharpen your skills as a
hypnotist you will always be affecting your subject, everything that
becomes a part of your clients inner world will eventually become a
part of their outer world as they put your hypnotic suggestions into
action.
Another thing that hypnosis is is a very natural way of being, it is
not magical or strange, and in fact many people spend a large amount of
their days in hypnotic trances, as you learn to entrance people you
will start to notice those around you who are experiencing hypnotic
trances quite oftern in life.
An example of an everyday experience that can often result in a
hypnotic trance is driving. Many times we get behind the
wheel and know where we started, and suddenly we are at our
destination. We don’t recall how we got there or
any of the events that happened along the drive, this is a hypnotic
trance.
The rhythms we are used to, such as the feel of the car, can relax us
to the point that our subconscious takes over and does the work for use
while we, excuse the term as many like to call it, ‘zone
out’. This may sound strange at first but when you
really consider all the activities we do everyday we have been
conditioned all through out our lives to enter hypnotic trances.
Have you ever watched a movie and later realized that the only thing in
your mind and field of vision was a 15 inch screen, obviously you can
see the rest of the room, people, cat and dog while focusing on the
screen but the focus and trance that is produced makes it seem as
though the only thing that exists in the room is that little screen and
the action it is producing.
Reading a book, it would likely happen that we get lost in the story
and never realize what is happening in the ‘real
world’ around us. As you read you experience changing
emotions, happiness, fear, suspense, sadness and tears. This
interaction with the words (conversations within your own mind) and
information being relayed to your mind alters your state of mind and
becomes a hypnotic process in itself. That is basically the process of how
to hypnotize people in conversations.
There is most likely always the effect that the book you are reading
will change either your mood, emotion, ideas and ultimately could
possibly change the way you live your life, such is the objective of a
hypnotist.
This emotional response is unconscious, the changing of your emotions,
ideas and life, is one of the fundamental and guiding themes when
learning hypnosis. You have no choice in your emotions, you
do not get to choose how you feel about a thing, it is simply a
conscious response by your unconscious mind as a reaction to the
suggestions you are presenting to yourself.
Hypnosis can and usually will result from any repetitive task you enjoy
engaging in. Runners experience runners high, they alter
their mind and experience a trance like state while their body works
they are feeling energized and lively. Experiencing this
altered state of mind is a form of self hypnotherapy which is a very
powerful place to put yourself, and a powerful thing to be able to
achieve for yourself.
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